[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.evas.cz\/nemate-mezery-v-peci-o-zuby-jak-by-mela-vypadat-spravne-pece-o-chrup\/#Article","mainEntityOfPage":"https:\/\/www.evas.cz\/nemate-mezery-v-peci-o-zuby-jak-by-mela-vypadat-spravne-pece-o-chrup\/","headline":"Nem\u00e1te mezery v p\u00e9\u010di o zuby? Jak by m\u011bla vypadat spr\u00e1vn\u00e9 p\u00e9\u010de o chrup?","name":"Nem\u00e1te mezery v p\u00e9\u010di o zuby? Jak by m\u011bla vypadat spr\u00e1vn\u00e9 p\u00e9\u010de o chrup?","description":"P\u00e9\u010de o zuby je nesm\u00edrn\u011b d\u016fle\u017eit\u00e1, je v\u0161ak jen na n\u00e1s, jak na\u0161e zuby budou vypadat. Mysl\u00edte si, \u017ee se star\u00e1te o sv\u00e9 zuby dostate\u010dn\u011b nebo to chce p\u0159idat? Nem\u00e1te mezery v p\u00e9\u010di o zuby? Jak by m\u011bla vypadat spr\u00e1vn\u00e9 p\u00e9\u010de o chrup? Zuby m\u00e1me jen jedny a slou\u017e\u00ed n\u00e1m na cel\u00fd \u017eivot, p\u0159esto se &hellip; <p class=\"link-more\"><a href=\"https:\/\/www.evas.cz\/nemate-mezery-v-peci-o-zuby-jak-by-mela-vypadat-spravne-pece-o-chrup\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> \"Nem\u00e1te mezery v p\u00e9\u010di o zuby? Jak by m\u011bla vypadat spr\u00e1vn\u00e9 p\u00e9\u010de o chrup?\"<\/span><\/a><\/p>","datePublished":"2021-04-25","dateModified":"2021-04-25","author":{"@type":"Person","@id":"https:\/\/www.evas.cz\/author\/#Person","name":"","url":"https:\/\/www.evas.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0ee2b6192cd06dcea0b65614729a0b10cafbccdb71fa9a5d2ca8d0d37da5c054?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0ee2b6192cd06dcea0b65614729a0b10cafbccdb71fa9a5d2ca8d0d37da5c054?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"evas.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.evas.cz\/wp-content\/uploads\/pexels-photo-1616001.jpeg","url":"https:\/\/www.evas.cz\/wp-content\/uploads\/pexels-photo-1616001.jpeg","height":0,"width":0},"url":"https:\/\/www.evas.cz\/nemate-mezery-v-peci-o-zuby-jak-by-mela-vypadat-spravne-pece-o-chrup\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":517,"articleBody":"      P\u00e9\u010de o zuby je nesm\u00edrn\u011b d\u016fle\u017eit\u00e1, je v\u0161ak jen na n\u00e1s, jak na\u0161e zuby budou vypadat. Mysl\u00edte si, \u017ee se star\u00e1te o sv\u00e9 zuby dostate\u010dn\u011b nebo to chce p\u0159idat?Nem\u00e1te mezery v p\u00e9\u010di o zuby? Jak by m\u011bla vypadat spr\u00e1vn\u00e9 p\u00e9\u010de o chrup? Zuby m\u00e1me jen jedny a slou\u017e\u00ed n\u00e1m na cel\u00fd \u017eivot, p\u0159esto se snadno a n\u011bkdy nev\u011bdomky dopou\u0161t\u00edme p\u0159i p\u00e9\u010di o n\u011b nevratn\u00fdch chyb. I kdy\u017e si mo\u017en\u00e1 zuby \u010dist\u00edte pravideln\u011b a mysl\u00edte si, \u017ee d\u011bl\u00e1te maximum, sta\u010dit to nemus\u00ed. \u010casto se toti\u017e pleteme v tom, co je spr\u00e1vn\u011b, chod\u00edme pozd\u011b na zubn\u00ed prohl\u00eddky a ka\u0161leme na mezizubn\u00ed prostory. Na pam\u011bti pak m\u011bjte i to, \u017ee zapom\u00ednat se nevypl\u00e1c\u00ed! Denn\u011b a tak akor\u00e1t Zuby bychom si m\u011bli \u010distit denn\u011b, to ale p\u0159ece v\u0161ichni v\u00edme. V\u00edme i to, \u017ee by to m\u011blo b\u00fdt r\u00e1no a ve\u010der. Obvykle \u017eijeme v domn\u011bn\u00ed, \u017ee posta\u010d\u00ed dv\u011b minuty, n\u011bkdo nezvl\u00e1dne ani to, drtiv\u00e1 v\u011bt\u0161ina lid\u00ed tak\u00e9 ob\u010das na \u010di\u0161t\u011bn\u00ed zapomene \u00fapln\u011b. Dv\u011b minuty jsou ale m\u00e1lo, abychom byli schopn\u00ed b\u011bhem \u010di\u0161t\u011bn\u00ed odstranit ve\u0161ker\u00fd plak ze zub\u016f, je pot\u0159eba zuby \u010distit alespo\u0148 t\u0159i a nejl\u00e9pe \u010dty\u0159i minuty, samoz\u0159ejm\u011b dvakr\u00e1t denn\u011b. Pokud m\u00e1te v oblib\u011b sladk\u00e9, je dobr\u00e9 zuby vy\u010distit v\u017edy po konzumaci sladk\u00e9 dobroty. V podstat\u011b ale plat\u00ed pravidlo, \u017ee dv\u011b minuty na \u010di\u0161t\u011bn\u00ed je minim\u00e1ln\u00ed \u010das, pokud ale chcete m\u00edt jistotu, \u017ee jste si zuby vy\u010distili skute\u010dn\u011b dokonale, m\u016f\u017eete si to ov\u011b\u0159it za pomoci speci\u00e1ln\u00edch testovac\u00edch pap\u00edrk\u016f. Jak si ale zuby vy\u010distit tak, aby byly opravdu \u010dist\u00e9? Ur\u010dit\u011b se vyhn\u011bte pohyb\u016fm ze strany na stranu, to si tak akor\u00e1t poni\u010d\u00edte d\u00e1sn\u011b, rukou ve\u010fte pohyb kart\u00e1\u010dku shora dol\u016f, spr\u00e1vnou techniku \u010di\u0161t\u011bn\u00ed zub\u016f dob\u0159e kop\u00edruj\u00ed elektrick\u00e9 zubn\u00ed kart\u00e1\u010dky. Ur\u010dit\u011b pak nezapom\u00ednejte ani na mezizubn\u00ed prostory, sna\u017ete se pravideln\u011b pou\u017e\u00edvat zubn\u00ed nit a mezizubn\u00ed kart\u00e1\u010dky. Mezi zuby se toti\u017e usazuje hodn\u011b zbytk\u016f j\u00eddla. Vyrazte na prohl\u00eddku Jen o \u010di\u0161t\u011bn\u00ed a p\u00e9\u010di to ale nen\u00ed, samoz\u0159ejmost\u00ed by m\u011bly b\u00fdt i pravideln\u00e9 prohl\u00eddky dvakr\u00e1t do roka u zuba\u0159e zuba\u0159 Liberec. Prohl\u00eddky jsou velmi d\u016fle\u017eit\u00e9, n\u011bkdy toti\u017e ani ta nejlep\u0161\u00ed p\u00e9\u010de nesta\u010d\u00ed a se zuby mohou b\u00fdt probl\u00e9my. Jednou do roka si pak dop\u0159ejte p\u00e9\u010di nav\u00edc a vyhledejte i slu\u017eby dent\u00e1ln\u00ed hygieny. Va\u0161e zuby si zaslou\u017e\u00ed toti\u017e tu nejlep\u0161\u00ed p\u00e9\u010di. U\u017e na\u0161e d\u011bti u\u010d\u00edme, jak je d\u016fle\u017eit\u00e1 \u00fastn\u00ed hygiena, m\u011bli bychom jim j\u00edt p\u0159\u00edkladem a o zuby se starat.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nem\u00e1te mezery v p\u00e9\u010di o zuby? Jak by m\u011bla vypadat spr\u00e1vn\u00e9 p\u00e9\u010de o chrup?","item":"https:\/\/www.evas.cz\/nemate-mezery-v-peci-o-zuby-jak-by-mela-vypadat-spravne-pece-o-chrup\/#breadcrumbitem"}]}]